An opportunity to experience the healing benefits of conscious connected breathwork, connect with like-minded people and give your body, mind and soul a monthly reset.

Explore various styles of breathwork combined with sound and conscious movement to tone your nervous system, release tension and return to a place of deep presence.

This 3-day, fully-catered retreat with Susie Smith and myself includes 6 x uniquely themed breathwork sessions, self-enquiry work, restorative movement and guest therapists to give you a reset like no other.

Ready for a spring reset in 2025? This overnight, fully-catered retreat with Susie Smith and myself includes 4 x breathwork sessions, Tai Chi and acupuncture, self-enquiry work and restorative practices to help you create a shift on all levels of your being.